One Month Down - Blog: Austin

Things are going really well. I lost several pounds. The workouts were seeming easier then I got sick and was laid up for 4 days. I was afraid I had lost all of my cardio I had gained in my workouts in the previous weeks. I have worked out 4 days straight and my cardio was not lost. I have lost lost 9 pounds since winning the new year new you. I am feeling better and my jeans are big!!! Working with the nutritionist is very helpful. My mom is starting to change the way she cooks for me. Every week I feel new challenges.