In The Beginning - Blog: Jennifer

Well, I've made it through the first two weeks. I was extrememly sore to begin with (totally out of shape!), but now I am able to walk normal and just have soreness in every part of my body!! I must admit if I didn't have that accountability on me showing up every day, I wouldn't be this committed on my own. Knowing what you should do and doing what you should are two completely different things! Food journaling has been very helpful - not that mine are flawless, but at least I account for what goes in! Puts things in perspective. As one wise gal told me the taste of food only lasts 15 seconds, but 15 years on other places! I'm learning that we should eat for the health of our bodies not the taste in our mouths! Don't get me wrong I still love the taste of food, but .....I'm trying to do better. Baby steps as we call them! Will be in touch in a couple days!